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Change “I want a vast bench” to ” I’d like to increase my bench by 25lbs within the next 12 season.” Specifically for Football live scores, set similar goals for improvements in speed or jumping ability.
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14. Just in case Bench, Incline, or other pressing movements are stalling, try changing grips. Go wide, narrow, mixed or reverse. This provide a subtle, but much needed change to get things proceeding.
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